DanceFlow self healing package (45 minutes of spine training plus 45 minutes of sole massage)

The purpose of the treatment is to achieve a “proper” posture. The professional, personalised training program serves the purpose of strengthening and stretching of the muscles responsible for the stability of the body, by which the back pain and other spine problems can be prevented and reduced. During the training the guest exercises in accordance to her mental and physical aptitude, she may discover her body through her own efforts and may discover the previously unknown self-healing capabilities.

In the second part of the program the body gets an additional impulse by accepting an outside assistance. There are reflex zones on our sole belonging to our various organs, by the massage of which we may influence the whole body thereby starting the self-healing processes of the body. During the sole massage the previously worked-up body may rest and mind may relax and the care for the health of our body can continue in a relaxed state.

Regeneration and relaxation are a must for quality life. Our present day civilised way of life diverted us from this basic rule. Few of us know that the result of the hard work during training establishes itself during the relaxation period.

Giving-taking, outflow-reception, inside-outside, up-down, activity-passivity … the harmonious operation of all the above helps us in all areas of life. But we have to learn all these.

My purpose is to give such an assistance to women’s everyday life whereby the forgotten requirements are again considered. The unbalances of body and soul caused by the stressful or unmotivated lifestyle – which feeling may also cause a lot of stress – will be treated together. I give assistance based on my studies and many years of experience.

“one may not always do what must be done, but it must be always done what one can do…”

Masseur:
Ági Lajtai